
Boxing & Fitness Advice from MBS Fitness
Get clear, practical answers about starting boxing, choosing the right program and training safely and consistently. Our advice is based on coaching beginners, adults, children and young people at MBS Fitness in Bridgewater.
Why I Started MBS Fitness
After years of studying business and working in the corporate world, I (Kirill) felt unfulfilled and began searching for purpose. It wasn’t until I returned to my roots in sport, including track and field, boxing, and coaching, that everything began to make sense.
As a former track and field athlete and amateur boxer, I have competed at a high level, including winning the Brisbane Corporate Boxing Championship and earning a gold medal at the Australian Club Championships. With over a decade of experience in the fitness industry, I have seen how powerful movement can be, not just physically, but mentally and emotionally.
That experience led me to create MBS Fitness, a place where people of all ages, abilities, and backgrounds feel welcome, build confidence, and discover what they are capable of.
My mission is simple: to help you get stronger every day through strength, fitness and boxing.

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