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AdaptFit
Inclusive Fitness in Bridgewater
Everyone deserves the chance to move, feel strong, and be supported. That’s why we created AdaptFit, a fitness program at MBS Fitness in Bridgewater tailored for people with disabilities. With beginner-friendly workouts designed around your abilities, our supportive coaches help you improve health, build strength, and achieve your goals at your own pace.
Feeling Overlooked by Standard Fitness Programs?
Feeling left behind in busy group fitness sessions that move too fast or don’t suit your ability.
Unsure where to start with exercise, especially when they need extra support, structure or encouragement.
Needing a coach who understands your goals, support needs and confidence level before putting you into a program.
Frustrated by one-size-fits-all fitness options that don’t adapt to movement, communication, confidence or individual needs.
Personalised Fitness with a Trusted NDIS Provider
One-on-one or small-group AdaptFit sessions tailored to the participant’s goals, support needs and confidence level.
Coaching that provides structure, encouragement and accountability in a safe, supportive environment.
Sessions that meet each person where they are, with exercises adapted to their ability, movement and needs.
Support from experienced MBS Fitness coaches who understand, encourage and help each participant build confidence step by step.
How It All Works
1.AdaptFit starts with a free consultation to understand the participant’s goals, support needs, fitness level and NDIS plan. Address 115 Cove Hill Road, Bridgewater.
The correct code depends on the participant’s NDIS plan, goals and funding category:
Personal training 12_029_0126_3_3 &
Mentoring / Individual Skill Development 09_006_0106_6_3.
We provide clear invoices with relevant session details and line items. Please check codes with your plan manager or support coordinator.
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