What age group is the Kids Fitness Bootcamp for?

Our Bootcamp is designed for kids aged 6 to 12 years old, with activities tailored to suit different ages and abilities.

What happens in a Bootcamp session?

Kids take part in fun fitness activities, games, teamwork challenges and basic strength and movement exercises. Sessions are designed to keep children active, engaged and having fun.

Yes. Sessions are supervised by coaches and activities are designed to be safe, age-appropriate and suitable for different fitness levels.

Do you offer packages for the Bootcamp?

Yes. We offer single session options and package options for Kids Fitness Bootcamp, depending on the school holiday schedule.

What should my child bring to Bootcamp?

Your child should wear comfortable active clothing and bring a water bottle, towel and suitable training shoes.

What are the benefits of the Kids Fitness Bootcamp?

Kids Fitness Bootcamp helps children stay active, build confidence, improve coordination, develop teamwork skills and reduce screen time during the school holidays.

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Kids Fitness Bootcamp in Bridgewater
Ages 6 to 12 (School Holidays)

School holidays don’t have to mean endless screen time. Our Kids Fitness Bootcamp in Bridgewater is designed for ages 6–12 and gives children a fun, safe and structured way to stay active.

Each session includes games, fitness activities, team challenges, soccer, basketball and circuit-style strength training. Kids get to burn energy, build confidence, improve coordination and make friends in a supportive environment.

Secure Your Child’s Place

Schedule:

13, 15, 20 & 22 July 2026
11am–1pm

(30-minute lunch break, please pack lunch for your child)

$40 per child, per session.

Struggling to Keep Your Kids Active These School Holidays?

Does your child struggle to stay focused, listen to instructions or follow through when things get challenging?

Are they spending too much time alone, and missing regular time with other kids in a positive, supportive environment?

Are you looking for a safe, structured school holiday program that builds confidence, teamwork, coordination and better habits?

Are they spending school holidays on screens instead of moving, playing and burning energy?

Keep Your Kids Active in a Safe, Structured Environment

Two kids doing dumbbell squats during a fitness activity at MBS Fitness Kids Holiday Progr

A safe and structured school holiday program for kids aged 6–12, designed to keep them active, supervised and away from too much screen time.

A kid is holding a kettlebell during a fitness activity at MBS Fitness Kids Bootcamp._edit

Fun fitness games, team challenges and movement activities that help children burn energy, stay engaged and build healthy habits.

Kids getting ready for a sprint during Kids Fitness Bootcamp at MBS Fitness in Bridgewater

Led by the MBS Fitness team, with clear instructions, supervision and support so kids know what to do and feel confident joining in.

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Helps kids improve focus, coordination, confidence and teamwork, while giving them a positive way to burn energy and connect with other children.

Getting Your Child Started Is Simple

Laptop, notebook, and pen on top of an open book, symbolising learning, planning, and orga

1. Enrol Your Child Now, and you are good to GO!

Teen holding a sandbag and two other kids during a fitness activity at MBS Fitness Bootcamp.
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2. Bring: Water bottle, lunch, and wear comfortable clothes.

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3. Arrive at 115 Cove Hill Road, Bridgewater. Coach Kirill will take it from there.

Secure Your Child’s Place

Why Choose Our Kids Fitness Bootcamp?

Imagine your child walking taller with confidence, improving focus and coordination, building strength through fun activities, and genuinely looking forward to every bootcamp session.

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Principles

Safety: Your children's safety is our top priority. We take all necessary measures to ensure that your children exercise in a safe environment.

Respect: Creating a supportive and inclusive environment by valuing the opinions, feelings, and rights of all people and treating them with dignity and respect in all interactions and communications in and outside class.

Discipline: Understanding and practising the core principles of discipline, including self-control, consistency, and accountability, as well as striving for excellence and setting high expectations, is crucial for personal development.

Persistence: Engaging in the sports enables children to push themselves beyond their perceived limits, discovering newfound strengths and skills they never knew they possessed.