Client at MBS Fitness practicing punches on a boxing bag to build strength, fitness, and boxing skills.

BoxFit Classes in Bridgewater – Strength, Cardio & Fun

Looking for a fun way to get fit and feel stronger?
BoxFit at MBS Fitness in Bridgewater combines boxing moves with full-body workouts to help you build fitness, strength, and confidence—all while having fun. No experience needed—just show up, move your body, and enjoy the session.

Schedule: Tuesday 6.15pm.

Feeling lost, intimidated, or stuck?

Close-up of a speedball at MBS Fitness with the gym training area visible in the backgroun

Worrying you are not getting enough exercise or building healthy habits?

Kettlebell on the gym floor at MBS Fitness in Bridgewater, representing functional fitness

Feeling uncomfortable and self-conscious at the gym?

Rowing machine at MBS Fitness Bridgewater, used for cardio, endurance, and full-body condi

Looking for something fun, safe, and structured that builds real-life skills?

Plyo box and exercise bike inside MBS Fitness gym, used for circuit and strength training

Worried you won’t be able to keep up?

A Program that builds more than just strength

Client at MBS Fitness practicing punches on a boxing bag to build strength, fitness, and b

Train in a space where beginner level is welcome and every person is respected

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Pad work, boxing combos, bodyweight training, and cardio. No-contact

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Every class keeps you engaged, connected, and motivated to keep coming back

Feel supported by coaches who understand and encourage

Getting started is easy

Laptop, notebook, and pen on top of an open book, symbolising learning, planning, and orga

1. Book Your 14 Day Trial—no experience needed. You are good to GO!

MBS Fitness members talking together before a boxing and fitness class in Bridgewater gym.

2. Arrive at: 22–24 Green Point Road, Bridgewater. Bring: Boxing gloves (or borrow ours), hand wraps (optional), water bottle, activewear & runners.

Mother and daughter training side by side at MBS Fitness, practicing punches on a boxing b

3. Once you’re ready, go to the Pricing page, pick a class pack or weekly option that fits your schedule and goals.

Book 14 Day Trial

Why choose BoxFit at MBS Fitness?

BoxFit at MBS Fitness blends real boxing technique with fast-paced, functional fitness. It’s built to push you, energise you, and make it fun. You don’t need to be “fit” to start—you just need to show up.

With motivating coaches, a strong community, and a no-judgment atmosphere, BoxFit is the perfect way to level up your fitness.

Principles

Safety: Our members are our top priority. We take all necessary measures to ensure our members exercise in a safe environment. The training includes contact exercises and boxing techniques strictly practised in the gym under controlled conditions with mandatory protective gear.

Respect: Creating a supportive and inclusive environment by valuing all people's opinions, feelings, and rights and treating them with dignity and respect in all interactions and communications in and outside the gym.

Discipline: Understanding and practising the core principles of discipline, including self-control, consistency, and accountability, as well as striving for excellence and setting high expectations, is crucial for personal and professional development.

Persistence: Engaging in boxing enables people to push themselves beyond their perceived limits, discovering newfound strengths and skills they never knew they possessed.